I had the opportunity to sit down with Lucia Yess, Founder of Yess Yoga, to talk about radical inclusivity in yoga and how she creates a welcoming community in her studio in Minneapolis. I have been a member of Yess Yoga since July of 2019 and have never wavered in my draw to Lucia and …
Radical Inclusivity with Lucia Yess, Founder of Yess Yoga Read More »
You know that feeling you get when you’ve been reading for hours and hours and hours and you can’t bring yourself to stop reading but, at the same time, your body feels like a metal folding chair that’s been left out in the rain so long you can’t fold it anymore? So you just throw …
A Stretchy Yoga Flow to Help You Recover from That Long-Ass Reading Session Read More »
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