Trigger warning: Body image, body shame, weight, disordered eating
In this solo episode, I’m reflecting on the years of self-criticism that I’m attempting to unlearn, triggered by a few ill-fitting dresses. I discuss the scripts we learn when we’re far too young, who plants these seeds, who fertilizes these seeds, and how they grow up to be poisonous weeds that we’ll spend a lifetime trying to unlearn.
If you or someone you know is struggling with an eating disorder, learn more or contact the National Eating Disorders Association hotline: www.nationaleatingdisorders.org
I’m hosting an online Q&A and roundtable with the authors of Austenistan on Tuesday, August 28 at 9:00am. Here are the details.
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