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[Wild Cozy Truth 35] How to Quiet Your Inner Critic with Nancy Jane Smith

 

This episode is brought to you today in collaboration with Fabulously Feminist. Get 30% off feminist art and wearables with code CELEBRATE at fabulouslyfeminist.com until the end of March.
A new month is around the corner and that means a new Book of the Month! The current book club members suggested titles and voted and the results are in! This month we’re reading Here We Are: Feminism for the Real World by Kelly Jensen. AND the Book Club Pamper Package is now available! In addition to a physical copy of the book, the Pamper Package includes some of my favorite self-care items and a little surprise from FabulouslyFeminist.
The spring season has me reminiscing about getting my driver’s license 16 years ago, inspiring a lighthearted essay about my first car, my beloved 1992 Geo Prizm.
Then I sit down with Nancy Jane Smith, author of The Happier Approach. We discuss her step-by-step process to quieting your inner critic, the relationship between the inner critic and anxiety, and how the inner critic rears its ugly head in her marriage. We also talk a bit about chronic illness, as her husband lives with epilepsy.
Find Nancy and check out her book:

– Nancy’s website @nancyjane_livehappier on Instagram

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